Using gravity and body weight, the Inversion Cuffs are an amazing conditioning tool best utilized by intermediate to advanced athletes. Try hooking them to a lower stall bar for a sit up station. Additionally, try using a higher bar and incline for more challenging progressions. For the “all out” super-star athlete, hang fully suspended for a full body, power workout.
Tumbl Trak has designed the Inversion Cuffs to include a good amount of padding, just where needed. In addition, adjustable velcro straps provide a snug, but comfortable fit. Also, to prevent or minimize damage to the rail or bar, they include light padding at the point of hooking onto the bar.