A Guide to Beginner Tumbling Book


Author and tumbling coach Mike Ferralli outlines the essential elements to develop skilled and healthy athletes. Concentrating on drills that teach body control, body awareness, and tumbling techniques, this clear and well-illustrated guide also includes safety, nutritional, and conditioning guidelines. “A Guide to Beginner Tumbling” includes step-by-step instructions, detailed descriptions, and excellent photos showing correct and incorrect form and positioning make a valuable working handbook for any coach or squad leader.
“A Guide to Beginner Tumbling” is currently being used by the North Carolina State University Physical Education department as the manual for gymnastics classes.



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