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A Guide to Beginner Tumbling Book

Original price was: $20.00.Current price is: $10.00.

Author and tumbling coach Mike Ferralli outlines the essential elements to develop skilled and healthy athletes. Concentrating on drills that teach body control, body awareness, and tumbling techniques, this clear and well-illustrated guide also includes safety, nutritional, and conditioning guidelines. “A Guide to Beginner Tumbling” includes step-by-step instructions, detailed descriptions, and excellent photos showing correct and incorrect form and positioning, making a valuable working handbook for any coach or squad leader.
“A Guide to Beginner Tumbling” is currently being used by the North Carolina State University Physical Education department as the manual for gymnastics classes.

Description

A Guide to Beginner Tumbling by Mike Ferralli is the ultimate resource for coaches, athletes, and squad leaders looking to master the fundamentals of tumbling. Written by experienced tumbling coach and author Mike Ferralli, this comprehensive guide focuses on building skilled and healthy athletes through expertly designed drills and techniques.
With a strong emphasis on body control, body awareness, and proper tumbling form, this step-by-step manual includes:
  • Detailed Instructions: Clear, concise descriptions of each technique to ensure effective learning.
  • Visual Guidance: High-quality photos showcasing correct and incorrect positions for better understanding.
  • Safety Tips: Best practices to minimize the risk of injury.
  • Nutritional Advice: Guidelines to fuel athletes for optimal performance.
  • Conditioning Plans: Exercises to build strength and flexibility.
Whether you’re a beginner tumbling coach, a cheerleading instructor, or an athlete eager to improve your skills, this well-illustrated handbook is your go-to guide for success. Perfect for developing confident, capable, and competition-ready performers, A Guide to Beginner Tumbling is a must-have tool in your training arsenal.

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